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Can Fast Food Be Healthy?
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The ingredients needed to prepare Guacamole:
- Take 1 ripe Haas Avacodo
- Prepare 3 oz finely chopped tomato
- Take 2 Tbs finely diced onion
- Take 2-3 mild jarred jalapeno slices, minced
- Provide 1 1/4 tsp dried cilantro to taste
- Provide 1/2 small lime, squeezed
Instructions to make Guacamole:
- .MIx tomato, onion, jalapeno, cilantro, and lime. Taste and adjust, add salt if wanted
- Remove Avocado flesh and put into a mixing bowl
- Mash with a fork until desired texture
- Blend the Avocado and the tomato mixture in a bowl, adjust seasonings
- Put into a serving bowl and cover with plastic wrap letting the wrap touch the Guacamole to prevent browning
- I don't think adding the seed does anything
Guacamole is a dip that originates from Mexico. Or to be more exact - it comes from the Atzec The base for every guacamole is avocado. The traditional way to make it is to smash a ripe avocado and. Guacamole is a popular Mexican avocado salad or dip that's quite easy to make. The base of most any guacamole is mashed or chunked avocado.
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