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Teriyaki Chicken Big Mac
Teriyaki Chicken Big Mac

Before you jump to Teriyaki Chicken Big Mac recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

Restaurants that feature foods in year cultivated by local farmers provide quite healthy and affordable options. Some of such restaurants will produce their own recipes for healthy food options. This provides the customer with a completely new selection and motivates them to go to the restaurant . If home preparation of meals is preferred, the options for healthy choices increase. Seeing a local grocery store or grocery store emphasizes the number of healthy choices that are available. Fresh fruits and vegetables are more diverse than ever before due to improvements in transportation and preservation methods. All types of cuisine can be prepared quickly due to the options of fresh goods rather than frozen foods. There are many options among frozen foods also. The demand for healthy frozen dinners and other foods has increased alongside demands for greater variety in frozen food offerings. Any frozen food aisle at any supermarket will reveal as many healthy food alternatives and poor choices. The choice is left up to the individual. People can either opt to eat a healthy diet or an unhealthy one. Time and availability of healthy choices are no longer problems for a person who is trying to eat better and healthier foods. It is possible for people to make healthy food options even if they only have a brief period to prepare their meals. The first point to realize is that it is often that healthy choices don’t always mean a demand for two-hour meals. A person can select healthy foods that are quick and easy to prepare in your home or to pick out of a takeout place. Cities frequently provide restaurant guides within their telephone books that show full-page menus suggesting what a specific restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it is possible to find customers who are concerned about their carbohydrate consumption. It has motivated the restaurants to provide other options in their burger choices. Hamburgers can be arranged with no bun, for example, and fruit and yogurt are contained on the menu along with fresh salads. Many restaurants provide salad choices either as unwanted orders or as whole meals. Often, a salad of fresh vegetables with chopped ham, roast beef or chicken is more attractive than traditional menu items. Salads are especially attractive in the summertime since they’re milder on the digestive system.

We hope you got benefit from reading it, now let’s go back to teriyaki chicken big mac recipe. You can have teriyaki chicken big mac using 31 ingredients and 21 steps. Here is how you cook it.

The ingredients needed to make Teriyaki Chicken Big Mac:
  1. Use Sauce:
  2. Provide 1/2 Cup Tomato Ketchup,
  3. Get Wasabi, 1 TBSP Adjust To Preference
  4. Get 2 TBSP Soy Sauce,
  5. Use Teriyaki Sauce:
  6. Use 6 TBSP Sake,
  7. Prepare 6 TBSP Mirin,
  8. Get 3 TBSP Light Muscovado Sugar,
  9. Provide 6 TBSP Soy Sauce,
  10. Use Teriyaki Glaze:
  11. Provide Slurry, Cornstarch 1/4 TSP + Water 1/2 TSP
  12. Get Teriyaki Sauce, 1/2 Recipe
  13. Get 1/4 Inch Ginger Grated,
  14. Prepare 1 Clove Garlic Frated,
  15. Prepare Chicken Patties:
  16. Prepare 1/2 Inch Ginger,
  17. Prepare 250 g Chicken Breast Skinless Boneless,
  18. Get 250 g Chicken Thigh Skinless Boneless,
  19. Get 1 TSP Worcestershire Sauce,
  20. Use 3 TBSP Teriyaki Sauce,
  21. Use 3 TBSP Panko Japanese Bread Crumb,
  22. Take 3 TBSP Cornstarch,
  23. Prepare 1 Egg Lightly Beaten,
  24. Provide Pinch Sea Salt,
  25. Get Pinch Black Pepper,
  26. Use Sesame Oil, For Cooking
  27. Get Pinch Nori Flakes,
  28. Get Burgers:
  29. Provide 4 Pineapple Fresh Cored And Sliced Into Rings / Canned,
  30. You need 4 Big Mac Style Burger Buns,
  31. Get Onion Jam, 1 Recipe
Steps to make Teriyaki Chicken Big Mac:
  1. Pls visit: https://www.fatdough.sg/single-post/2019/08/26/Burger-Buns for the big mac style burger buns recipe.
  2. Pls visit: https://www.fatdough.sg/single-post/2019/09/02/Onion-Jam for the onion jam recipe.
  3. Prepare the sauce. - - In a small bowl, add ketchup, wasabi and soy sauce. - - Stir to combine well. - - Chill in the fridge until ready to use.
  4. Prepare the teriyaki sauce. - - In a sauce pot over medium heat, add in sake, mirin and sugar. - - Stir to dissolve the sugar. Stir, stir, stir. - - Once bubbles start to form, add in soy sauce. - - Stir to combine well.
  5. Bring it up to a slow simmer. - - As soon as the sauce coats the back of your spoon, remove from heat. - - Transfer half of the sauce into a bowl. - - Retain the other half in the pot.
  6. Prepare the teriyaki glaze. - - In a small bowl, add cornstarch and water. - - Stir to combine well and set aside. - - In the same pot, add ginger and garlic. - - Bring it up to a simmer.
  7. Add in the slurry. - - Stir to combine well. - - Bring it up to a simmer. - - Simmer for about 1 min. - - As soon as the sauce coats the back of your spoon, remove from heat and set aside.
  8. Prepare the chicken patties. - - Finely grate the ginger. - - Squeeze the grated ginger with your hand to juice out the ginger juice. - - Set aside.
  9. If you have a meat grinder, grind chicken as per manufacturer’s instructions. - - If you do not have a meat grinder, coarsely dice the chicken and add into a blender. - - Blitz until the chicken is coarsely ground. - - Transfer into a large mixing bowl.
  10. Add in worcestershire sauce, teriyaki sauce, panko, cornstarch, egg, salt, pepper and the ginger juice. - - Light mix to combine well. - - Do not over mix. - - Cover with cling film and set aside in the fridge to marinade for at least 4 hrs.
  11. If you have a burger patties press, grease the press lightly with sesame oil. - - Scoop and weigh the chicken mixture onto the press and form them into patties. - - You should have 8 equal patties.
  12. If you do not have a burger patties press, you can use English muffin rings. - - Divide the chicken mixture into 8 equal size. with a weighing scale. - - Grease the muffin rings with sesame oil. - - In a skillet over medium heat, drizzle in 2 TBSP of sesame oil.
  13. Once the oil is heated up, place the muffin rings into the skillet. - - Scoop the chicken mixture into the muffin rings, gently press with a back of a spoon to from into a patty. - - If your skillet is large enuff, you can cook 2 patties at 1 go.
  14. Once the chicken is about half way cooked, you can unmold the muffin rings easily. - - Flip the patties. They should be lightly crisped browned and lightly charred. - - Brush the patties with some teriyaki sauce. - - Drizzle in some more sesame oil, tilt the skillet and baste the chicken with all the liquid.
  15. Once bottom is lightly crisped browned and lightly charred, remove from heat and transfer onto a plate. - - Immediately, sprinkle some nori flakes over the top. - - Repeat the steps for the remaining patties.
  16. Assemble the burgers. - - In the a griddle medium heat, add in pineapple slices. - - You can use the same skillet, but I prefer some grilled marks on my pineapples. - - Brush the pineapples with teriyaki sauce.
  17. Once bottom is lightly charred, flip. - - Brush with more teriyaki sauce. - - Cook until bottom is lightly charred. - - Remove from heat and set aside.
  18. Slice the burger bun into 3 tiers. - - In a skillet over medium heat, toast the burger buns until light charred. - - Remove from heat and set aside. - - Place bottom burger bun on a working surface. - - Spread the ketchup wasabi sauce on the bottom bun.
  19. Place a chicken patty over the top. - - Drizzle some of that teriyaki glaze over the chicken. - - Follow by the grilled pineapple, onion jam and the middle tier of the bun.
  20. Spread with some more ketchup wasabi sauce. - - Place another chicken patty over the top. - - Drizzle some more of that teriyaki glaze over the chicken. - - Follow by the onion jam.
  21. Spread the ketchup wasabi sauce on the top bun. - - Place the top bun over the top to finish the burger. - - Repeat the steps for the remaining burgers. - - Serve immediately.

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