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Macrobiotic Steamed Nagaimo Yam and Amazake Bread
Macrobiotic Steamed Nagaimo Yam and Amazake Bread

Before you jump to Macrobiotic Steamed Nagaimo Yam and Amazake Bread recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to macrobiotic steamed nagaimo yam and amazake bread recipe. To make macrobiotic steamed nagaimo yam and amazake bread you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Macrobiotic Steamed Nagaimo Yam and Amazake Bread:
  1. Take Nagaimo yams (peeled)
  2. You need Sweet sake
  3. You need Water
  4. Prepare Beet sugar
  5. Take Canola oil (or rapeseed oil)
  6. You need ※Whole wheat flour (something that has strong bread flour in it)
  7. Provide ※Baking powder (without aluminum added)
  8. Take Mixed nuts (this is for decoration, so please use what you'd like)
Steps to make Macrobiotic Steamed Nagaimo Yam and Amazake Bread:
  1. Grate the nagaimo yam, and mix in the sweet sake, water, canola oil, and beet sugar with a wooden spatula or egg beater in order.
  2. Mix the whole wheat flour and baking powder together. ※I like cutting corners, so I put both into a Tupperware container and lightly shook the ingredients together.
  3. Add Step 2 to Step 1 a bit at a time. ※Make sure to mix well so that it doesn't clump up.
  4. Cut out a small piece of parchment paper and line a microwave safe container with it (you can use a teacup if you'd like), and pour in the batter. Add in nuts of you'd like (I used some leftover nuts as a garnish).
  5. It will take 5 minutes over low heat if you use a pressure cooker to steam it (let it sit until the pressure dissipates). It should take around 15 minutes with a regular steamer.

Unlike Chinese yam, wild yam and Mexican yam are commonly used to make bioidentical hormones (estrogen and progesterone) used One yam, many names: the Chinese yam is widespread through East and Southeast Asia, and so has acquired a host of titles, including: cinnamon vine, nagaimo. Nagaimo (Japanese mountain yam) salad, an elegant appetizer of raw crisp yam served with soy sauce and simple garnishes can be prepared quickly. To further add to the confusion of the proper terminology for this Japanese vegetable, in Japanese, this yam is occasionally referred to as tororo. Simply soak the amazake into to some bread and you will have a delicious jucy piece of toast for that comfort weekend breakfast. A tasty tonic to stimulate the circulation and create a warm, relaxed feeling.

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