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The ingredients needed to prepare Pineapple chicken & bbq rice:
- Provide 10-12 boneless skinless chicken thighs (or any other cut)
- Take 1 bag frozen (or fresh) peas or green beans
- Provide 2 cups uncooked rice
- Prepare 1 cup Pineapple chunks
- Prepare 3 1/2 cups water
- Provide 1/4 cup bbq sauce
- Use 2 tea spoons hot sauce
- Get 1 tea spoon mustard
- Get 2 tea spoons Worcestershire sauce
- Take cummin
- You need minced onion
- Get Steak seasoning
- Prepare salt & pepper
- Use garlic powder
- Provide Brown sugar
Steps to make Pineapple chicken & bbq rice:
- Put rice in the bottom of a 9x13 baking dish. Sprinkle with salt, cummin, minced onion, garlic powder & pepper
- Pour bag of frozen peas on top of rice
- In a bowl, wisk together mustard, hot sauce, water, bbq sauce & Worcestershire sauce until evenly blended
- Pour liquid mixture into baking dish
- Coat chicken in Brown sugar and place on top of rice.. Season with steak seasonings and salt and pepper
- Put pineapple chunks on top.of chicken
- Bake at 375° in a preheated oven for 1 hour or until rice and chicken are cooked threw.
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