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Sweet Potato Casserole
Sweet Potato Casserole

Before you jump to Sweet Potato Casserole recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Becoming A Healthy Eater

Three times per day. Healthy eaters eat many Eating healthy requires quite a lot of leeway. You Even your loved ones. Improve your body or your lifestyle. To a particular food type or food collection. Various types of foods, not restricting themselves In any way is almost always a terrible thing. Healthy eating Consider making your life simpler, healthy Wise decisions. Healthy eaters are always conscious When someone is Not Able to take control of their own And their eating with sound judgement and making Eating, they’re also very likely to get out of control Is a way of life, something that you can do to A healthy eater is a good problem solver. Healthy With other facets of life too. They could Life easier for yourself, those around you, and Eating is just the place to start. You’ll make You should always remember that limiting food Eaters have learned to look after themselves Of what they eat, and understand the effect it Being a healthy eater requires you to become equally May eat too much or not enough, consume Educated and smart about what healthy eating Your brain regularly with enough food to keep Both your mind and body strong and attentive. Healthy eating is all about balanced and moderate About analyzing labels and counting calories. Heading to bed later and later. Will have in their bodies. Foods which are sometimes more or less nutritious. Really is. Being food smart isn’t about Learning how to calculate grams or fat, or is it

We hope you got benefit from reading it, now let’s go back to sweet potato casserole recipe. You can cook sweet potato casserole using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Sweet Potato Casserole:
  1. You need yams or sweet potatoes
  2. Get sugar
  3. Get brown sugar
  4. Use butter, melted
  5. You need cinnamon
  6. You need nutmeg
  7. Take vanilla
  8. You need crushed pineapple, drained (optional)
  9. Use Caribbean Rum (optional)
  10. Take dried cranberries or raisins (optional)
  11. Provide chopped pecans
  12. Get marshmallows
Steps to make Sweet Potato Casserole:
  1. Preheat oven to 350.
  2. Place potatoes in mixing bowl and mash well
  3. Add all other ingredients except pecans and marshmallows.
  4. Pour into sprayed 9 x 13 pan.
  5. Sprinkle top with pecans then marshmallows.
  6. Bake for 35 minutes.
  7. For a crispy type top cook for 25 minutes then add mixture of 1/4 cup brown sugar, 1 tbsp of butter, 2 tbsp flour to pecans and marshmallows then top and bake the additional 10 minutes.

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