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Spicy BBQ Chicken Thighs
Spicy BBQ Chicken Thighs

Before you jump to Spicy BBQ Chicken Thighs recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to spicy bbq chicken thighs recipe. To cook spicy bbq chicken thighs you only need 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Spicy BBQ Chicken Thighs:
  1. Provide Chicken thighs, with skin and bones (any chicken cut is fabulous too)
  2. Take small bottle Sweet Ray Honey BBQ sauce
  3. Take Thai Sweet Chili Sauce
  4. Take Brown Sugar
  5. Take honey
  6. You need olive oil, extra virgin
  7. Prepare Red Pepper Flakes
Steps to make Spicy BBQ Chicken Thighs:
  1. Warm skillet on med heat, then add the olive oil.
  2. Salt and pepper chicken
  3. Once the oil ribbons in the skillet, add chicken skin side down and brown each side.
  4. Preheat oven to 325
  5. While chicken is cooking mix all other ingredients in small saucepan. Bring to boil and turn down to simmer.
  6. Put chicken in an oven safe dish, add a ladle full of the sauce and turn chicken to completely cover it with BBQ sauce and cook in oven for 15 min or until chicken is cooked through.and sauce is thicken.
  7. Remove from oven. Let rest 5-10 minutes then Serve with extra sauce. Enjoy!

You can use any spices, herbs, or marinades you like. Then wrap a baking sheet in foil (the easiest for clean-up) and place the chicken thighs on the baking sheet. Combine the brown sugar, paprika, onion powder, salt and chili powder and rub all over the chicken. Moisten a paper towel with cooking oil. Using long-handled tongs, lightly coat the grill rack with the oil.

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