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Local nchianwu sauce with boiled yams
Local nchianwu sauce with boiled yams

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We hope you got insight from reading it, now let’s go back to local nchianwu sauce with boiled yams recipe. To make local nchianwu sauce with boiled yams you only need 8 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Local nchianwu sauce with boiled yams:
  1. Prepare medium tuber of yam
  2. You need big bunch of nchianwu (scent leaves)
  3. You need red peppers (atarodo)
  4. Take large onion bulb
  5. Get large smoked Titus fish
  6. Take original palm oil
  7. Provide Salt
  8. Provide stock cube
Steps to make Local nchianwu sauce with boiled yams:
  1. Peel and wash the yam. Put into a clean pot. Add adequate salt and enough water to cover the yams. Cover the pot and set on the cooker.
  2. Cook till yam is tender and a knife can go through easily. Drain the water from the pot and set the cooked yams aside.
  3. Wash the peppers thoroughly. Peel and wash the onions. Also remove the individual scent leaves from the stalks and wash thoroughly.
  4. In a clean mortar, put the washed peppers and a pinch of salt. Pound very well till almost smooth. Chop and add the washed onions to the mortar. Pound together with the peppers. The onions shouldn't be smooth.
  5. Add the scent leaves to the mortar and pound together with the peppers and onions. Pound till the three ingredients are well combined and have obtained a not too smooth consistency.
  6. Remove the skin from the Titus fish. Use your hands to cut up the fish into large chunks. Wash and set aside.
  7. Transfer the pounded mix into a small pot. Add the fish chunks, palm oil, salt to taste and 1 stock cube (as a 21st century woman I always cook with stock cube)
  8. Set on low heat. Do not cover the pot. Use a table spoon to mix the ingredients in the pot. The heat is to enable them marry well and for the palm oil to dissolve.
  9. After 3mins on low heat, transfer the pot's contents to a serving bowl.
  10. Transfer the cooked yams to a serving plate.
  11. Serve the nchianwu sauce with the boiled yams…. And if possible, a glass of fresh palm wine.
  12. Enjoy

In this video, I used the usual white yam, whatever type of yam you have at hand it can be served with this vegetable sauce as well. Equatorial Guinea boiled yams are super simple and delicious. The yams found in that region are probably a bit different than you would find in your local I was able to find them in my local Asian market and really enjoyed them with the sauces that were part of the fish with three sauces main dish. When cool,. ingredients and bring to a boil. Place yams in a casserole and add sauce.

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