Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Spicy Mapo Tofu (Healthier Version) recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Mapo Tofu (Healthier Version) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
Can Fast Food Be Healthy?
Time and access to healthy alternatives are no longer problems for someone who is trying to eat better and healthier foods. It’s possible for people to make healthy food options even though they just have a short period to prepare their foods. The first thing to see is that it’s often that healthy choices don’t always signify a need for two-hour meals. Someone could select healthy foods that are quick and easy to prepare at home or to pickup from a takeout place. Cities often offer restaurant guides in their phone books that display full-page menus indicating what a particular restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it’s possible to find consumers who are concerned about their carbohydrate intake. This has motivated the restaurants to provide different options in their hamburger choices. Hamburgers can be ordered with no bun, for example, and fruit and yogurt are included on the menu along with fresh salads. Many restaurants offer salad choices either as unwanted orders or as complete meals. Often, a salad of fresh vegetables with chopped ham, roast beef or chicken is more attractive than traditional menu items. Salads are especially attractive in the summertime because they’re milder on the digestive tract. If house preparation of meals is favored, the alternatives for healthy choices grow. Seeing a local grocery store or supermarket emphasizes the number of healthy choices that can be found. Fresh fruits and vegetables are more diverse than ever before due to improvements in transportation and preservation procedures. All types of cuisine may be ready quickly because of the options of fresh goods rather than frozen foods. There are many options among frozen foods as well. The demand for healthy frozen dinners and other meals has increased along with demands for more variety in frozen food offerings. Any frozen food aisle at any supermarket will show as many healthy food alternatives and poor choices. The decision is up to the person. Restaurants that contain foods in season cultivated by local farmers provide very healthy and affordable options. Some of these kinds of restaurants will create their own recipes for healthy food choices. This gives the customer with a totally new choice and motivates them to go to the restaurant .
We hope you got insight from reading it, now let’s go back to spicy mapo tofu (healthier version) recipe. You can have spicy mapo tofu (healthier version) using 23 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Spicy Mapo Tofu (Healthier Version):
- Provide soft silken organic tofu (package)
- Prepare green onion
- Prepare garlic
- You need ginger freshly peeled (size of thumb )
- Take ground pork
- Use star anise
- Provide salt
- Prepare black pepper or white pepper
- Prepare oyster sauce
- Take hoisin sauce
- Use garlic chili sauce
- Take sirracha
- You need shaoxing rice wine
- Use chicken stock
- Take avocado oil
- Prepare cayenne pepper powder
- Use chili powder
- Take crushed red pepper
- Provide dark soy sauce
- Take cilantro chopped discard stem
- Get cornstarch mixed in 2 tablespoons cold water
- You need dry red chilis
- Provide white rice
Instructions to make Spicy Mapo Tofu (Healthier Version):
- Finely chop green onion, peeled garlic and peeled ginger. Set aside.
- Combine ground pork, salt and pepper to taste,cayenne, chili powder and pour in Shao xing rice wine, dark soy sauce and set aside to marinate for 10 min
- In a hot wok, pour in avocado oil. Sautee green onion, garlic and ginger until aromatic. Be careful not to brown the garlic
- Add in ground pork mixture and brown.
- When pork is cooked, add in star anise, crushed red pepper, dry red chilis, oyster sauce, hoisin, chili garlic sauce, sirracha, and chicken broth. Let everything combine and bring to a boil.
- Cut tofu into 1/2 inch cubes and add to pork mixture. Let boil for 5 min. Taste it to see if more salt needed
- Add cornstarch slurry to mixture. Let boil for 1 min. Remove from heat, pour into casserole dish and top with freshly chopped cilantro
- Make steamed rice on the side. And serve together
If you find this Spicy Mapo Tofu (Healthier Version) recipe helpful please share it to your friends or family, thank you and good luck.


