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The ingredients needed to cook Apple Cinnamon Oatmeal Smoothie:
- Take 1 2/3 cup Steel Cut Oats*
- Take 2 medium Apples
- Use 1 medium Banana
- Use 1 1/4 tsp Cinnamon
- Prepare 2 cup Water
- Get 1 pinch Sea Salt
Instructions to make Apple Cinnamon Oatmeal Smoothie:
- Add water and salt to medium/large saucepan and bring to boil.
- Add steel cut oats to boiling water, reduce heat, cover (vented; I put the kids in at an angle so some heat can escape) & simmer approx. 30-40 minutes until desired consistency is reached.
- Pour cooked oats into blender, add sliced apples, banana & cinnamon. Blend on high until smooth.
- Serve. Makes enough to fill two pint-size mason jars.
With a touch of cinnamon, it tastes like apple pie! But sometimes I'm more in the mood for "refreshing" than "comfort". And sometimes I'm in a hurry, or on the go. And sometimes I just want my Vitamix to earn its keep. Add all of the ingredients to a blender, and blend until smooth and creamy.
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