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Before you jump to Slow Cooker Ropa Vieja recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
Can Fast Food Be Healthy?
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We hope you got benefit from reading it, now let’s go back to slow cooker ropa vieja recipe. To cook slow cooker ropa vieja you only need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Slow Cooker Ropa Vieja:
- Provide 2 1/2 lb ground beef
- You need 1 cup minced onion
- You need 1 cup dice red bell peppers
- You need 3 clove minced garlic
- Get 1/4 cup minced cilantro
- Take 8 oz tomato sauce
- Use 1/4 cup green olives
- Get 1 1/2 tsp ground cumin
- Take 1/4 tsp garlic powder
- You need 2 bay leaf
- You need salt
- Provide black pepper
- Get 1 1/4 cup water
Instructions to make Slow Cooker Ropa Vieja:
- Brown meat and season with salt & black pepper.
- Drain and add onions, garlic, & peppers.
- Cook 3-4 minutes.
- Add meat mixture to slow cooker and add cilantro, tomato sauce, 1 1/4 cups water, olives, & spices.
- Cook on HIGH 3-4 hours or LOW 6-8 hours.
- Remove bay leaves and serve over rice.
Ropa Vieja Slow Cooker- A Cuban favorite shredded beef that you can easily make right at home - and the homemade version tastes even better! Today, my friends, I like to share with you a super flavorful, tender beef recipe from Cuba. A recipe, I have enjoyed countless times, but have never. Slow Cooker Ropa Vieja (Cuban Beef Recipe) Cuba's National Dish is fabulous on sandwiches or served with traditional rice, beans, and plantains. However, as-is it's low carb, paleo, gluten free and keto!
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