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Can Fast Food Be Healthy?
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The ingredients needed to prepare Mike's Crispy Chicken Fried Steak & Eggs:
- Get Meat
- You need 4 large Beef Bottom Round Steaks [7"x7"]
- Provide Flour Coating
- Prepare 2 1/2 cup All Purpose Flour
- Provide 1 tsp Each: Garlic Powder - Onion Powder - Black Pepper - Cayenne Pepper
- Get 4 large Eggs [beaten]
- Prepare Cooking Oil
- Prepare 1 cup Canola Oil
- Get 1/3 cup Bacon Grease
- You need Eggs
- You need 8 large Eggs
- You need 1/2 cup Canola Oil
- You need White Sausage Gravy
- Provide 2 packages White Sausage Gravy [your favorite brand]
- Use 4 cup Whole Milk Or Water [depending upon manufacturers directions]
- Get Garnishments & Sides
- Use 1 Fresh Or Dried Parsley
- You need 1 dash Cayenne Pepper Or Paprika
- You need 1 dash Black Ground Pepper
- Provide 1 Bottle Tabasco
- Take 8 slice White Toasted Buttered Bread
Steps to make Mike's Crispy Chicken Fried Steak & Eggs:
- Whip eggs and make flour mixture in separate bowls.
- Trim beef of outer fat and pound down with a meat mallet or needle press to about 1/4 of an inch thick.
- Place pressed meat in your flour mixture then lightly pound your meat with mallet again.
- Place flour coated meat in fridge for at least 15 minutes.
- Heat up Canola Oil and bacon grease mixture on high.
- Place meat in flour, then egg mixture, then flour, then egg again and flour once more.
- Place one or two [don't overcrowd pan] pieces of meat in the hot frying pan.
- Fry for 3 minutes on each side.
- Place on wire rack and put in a 250° oven until ready for construction.
- Make white sausage gravy as per manufacturers directions. Stir gravy constantly until it's bubbling and thick. Authors Note: You can make your own homemade sausage gravy with your drippings and leftover flour but I was just way too busy and far too lazy.
- Fry eggs to desired preference.
- Place Chicken Fried Steak on a plate, cover with White Sausage Gravy and place eggs atop of gravy.
- Sprinkle top with dried Parsley, Cayenne Pepper Or Paprika.
- Serve with Tabasco.
- You can also take this breakfast dish and turn it into a dinner. Just omit the eggs, add mashed potatoes and green beans on the side.
- Enjoy!
We skip the deep frying, but with rich country gravy as consolation, you won't miss it. Chicken fried steak and country fried steak are often considered one and the same, but Southerners (Texans in particular) would like you to know that there are a few key distinctions. While both are coated and fried cube steaks, chicken fried steak is always served crispy, while country fried steak is. It's Chicken Fried Steak, is what it is. For the steak: Begin with setting up an assembly line of dishes.
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