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Can Fast Food Be Healthy?
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The ingredients needed to make Oven Teriyaki Chicken:
- Use 2 lbs boneless skinless chicken thighs - cut to about 1" strips
- Use 3/4 cup granulated sugar
- Use 2/3 cup soy sauce
- Get 1/4 cup honey
- Provide 3 tbs rice wine vinegar or apple cider vinegar
- You need 2 tsp sesame oil
- You need 3 cloves garlic - minced
- Provide 2 tbs cornstarch
- Prepare 2 tbs cold water
- Take 2 cups steamed broccoli (optional)
Steps to make Oven Teriyaki Chicken:
- Preheat oven to 400°F. Add all ingredients except chicken and broccoli to a medium saucepan. Bring to a simmer over medium heat, stirring frequently. Simmer until sauce thickens to a glaze like consistency.
- Place chicken pieces in an oven safe dish. When sauce is ready pour over chicken. Stir to coat and spread out into an even layer. Place in oven. Bake 30-35 minutes uncovered.
- Remove from oven. Let rest 5-10 minutes. Serve over rice with steamed broccoli and enjoy!
Put chicken on foil, pour over remaining marinade. Once the chicken is a bit crispy and has finished cooking, put on a platter. Place chicken pieces in a lightly greased baking dish. In case you missed it, this recipe is part of a A Super Easy Oven Baked Dinner series! In the dutch oven, start by sauteing the chopped onion in a.
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