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Fab fried green tomatoes
Fab fried green tomatoes

Before you jump to Fab fried green tomatoes recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to fab fried green tomatoes recipe. To cook fab fried green tomatoes you only need 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Fab fried green tomatoes:
  1. Get 1 large Green tomato
  2. Take 1/4 cup Flour
  3. Prepare 1/4 cup Whole wheat flour
  4. Get 1/2 tbsp Parika
  5. Prepare 1 dash Cajun (red) pepper
  6. Get 1 tbsp Mrs dash chicken seasoning
  7. Take 2 tsp Salt
  8. Provide 1 cup Fat free plain yogurt
  9. Take 1 Low fat or skim Milk
  10. Get 1/3 cup Coconut oil
Steps to make Fab fried green tomatoes:
  1. Wash and dry tomato. Slice into 6 slices. Place on paper towel to absorb excess moisture.
  2. In one bowl mix all dry ingredients.
  3. Pour approximately 1/3 of dry mixture into another bowl. You will use this as your dry coating on tomato.
  4. With the other portion of dry ingredients, add yogurt and enough milk to make the mixture a pancake batter consistancy. You will use this to dredge the tomato in.
  5. Heat coconut oil (or canola, vegetable, etc) on stovetop in preparation to fry tomato slices.
  6. Take each tomato slice and dust each side with dry flour mixture and then immediately dredge in wet flour mixture. Place in hot oil. Allow each side to cook on medium heat until golden brown.
  7. Remove from oil and place on paper towel to absorb extra oil. Serve hot. Enjoy.

Stir in a tablespoon or two of milk. Whisk eggs and milk together in a medium-size bowl. Mix cornmeal, bread crumbs and salt and pepper on another plate. Dip tomatoes into flour to coat. You can also fry red tomatoes following this recipe, but they're in danger of being mushy if they're overly ripe.

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