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Green tofu spread
Green tofu spread

Before you jump to Green tofu spread recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got insight from reading it, now let’s go back to green tofu spread recipe. You can have green tofu spread using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Green tofu spread:
  1. Prepare firm tofu, cut in cubes (I used fine herbs flavored but you can use any you want)
  2. Provide fresh kale or spinach leafs
  3. Get large tablespoon salad dressing (miracle whip or vegan type)
  4. You need garlic powder
  5. Get paprika
  6. Take fresh ground pepper
  7. Provide avocado oil or extra-virgin olive oil
Instructions to make Green tofu spread:
  1. Put tofu cubes & kale/spinach leafs in a food processor and pulse till everything is chopped
  2. Add salad dressing & spices and turn to high speed till everything is blended well
  3. If you feel texture is to pasty, add oil of choice a little bit at a time while at high speed till you get the texture you want (I had to add about 1 tablespoon of avocado oil)
  4. Serve and enjoy! 😊

I had lots of beet greens on hand during the week that I was testing all of these beet recipes, so I Swirl in the oil by adding it to the sides of the pan and swirling the pan, then add the tofu and spread. Thawed tofu also takes on a chunky consistency, which means its best to avoid using it for creamy dishes like dips, smoothies, or spreads, due to the chunky consistency. Use fresh tofu for those types. Add the tofu and spread out across the surface of the pan. Szechuan Tofu & Green Bean Stir-Fry. this link is to an external site that may or may not meet.

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