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Lena's Vegetable Dish
Lena's Vegetable Dish

Before you jump to Lena's Vegetable Dish recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to lena's vegetable dish recipe. You can cook lena's vegetable dish using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Lena's Vegetable Dish:
  1. Use 500 g beef, cut into medium-sized cubes
  2. You need 500 g baby zucchini, washed and cut in wedges
  3. Use 500 g small eggplants, cut in wedges
  4. Use 500 g medium carrots, cut in wedges
  5. Prepare 500 g potatoes, peeled and cut in medium-sized cubes
  6. Provide 1 cup baby corn
  7. Use 1 tablespoon tomato paste, dissolved in 1 cup water
  8. You need 3/4 cup Vegetable oil for frying
  9. Provide 1 teaspoon salt
  10. Get 1/2 teaspoon cinnamon
  11. Provide 1/4 teaspoon black pepper
Instructions to make Lena's Vegetable Dish:
  1. Preheat the oven to medium heat.
  2. Place the beef pieces in an oven tray. Sprinkle with cinnamon and mix until all pieces are coated.
  3. Place the tray in the oven and let them cook slightly until they start changing color on all sides. Remove from the oven and set aside. The meat shouldn’t be completely cooked.
  4. Heat the vegetable oil in a frying pan and fry the potato pieces until they turn golden. Remove from heat and set aside.
  5. Add all the vegetables, tomato paste and fried potatoes to the cooked beef, season with pepper and salt and bake for 30 min in the oven, on medium heat.
  6. Remove the tray from the oven, add the baby corn then place the tray again in the oven. Let it cook for 5 more minutes.
  7. Serve hot with vermicelli rice or pita bread.

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