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The ingredients needed to cook Teriyaki Chicken Thigh Stir Fry:
- Take Teriyaki marinade
- Take 1/2 cup soy sauce
- Use 2 tbsp honey
- Take 2 tbsp rice vinegar
- Provide 2 tbsp sesame oil
- Get 2 tbsp brown sugar
- Get 2 minced garlic
- You need 1 ginger grated
- Prepare Veggies
- Provide 2 carrot
- Take 1 green pepper
- Prepare 1 onion
- Get 1 zucchini
- Provide Pinch salt
- Use 1 tsp paprika
- Use 1 tsp black pepper
- Get 1 packet chicken thighs boiled
Steps to make Teriyaki Chicken Thigh Stir Fry:
- Add all the marinade ingredients in a bowl. Whisk until sugar dissolves. Add boiled chicken thighs, cover and marinate overnight
- Add marinated chicken thighs to pan. Fry until golden brown and a bit charred
- Slice your veggies into thin long strips. Add to pan. Add paprika, black pepper and salt. Sautee the mix until veggies are cooked but still crunchy
- Serve immediately
It's a featured recipe from my cookbook, The Autoimmune Protocol Comfort Food Cookbook I always default to chicken breast for recipes like this, but you can also use chicken thigh, or even make it a beef stir fry with a steak cut of your choice. This delicious Healthy Teriyaki Chicken Stir Fry recipe is prepared with Chicken and vegetables stir-fried and then coated in a homemade teriyaki sauce. Say goodbye to take out Teriyaki Chicken and say hello to this Teriyaki Chicken Stir-fry Recipe. Anyway, this chicken stir fry recipe is loaded with fresh vegetables instead of noodles. I bet you won't even miss the noodles when you taste all the flavors I went for a Teriyaki chicken stir fry vibe here.
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