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The ingredients needed to make Chicken Zucchini So Low Mein:
- Use 2 T reduced-sodium soy sauce
- Use 1 packet natural no-calorie sweetener
- Get 1 tsp sesame oil
- You need 1/2 tsp crushed garlic
- You need 1/2 tsp onion powder
- Use 20 oz spiralized zucchini, 2-3 medium
- Get 8 oz boneless, skinless chicken breast, cut into small pieces
- Provide 1/4 tsp garlic powder
- Use 1 c frozen Asian-style Stir-fry vegetable
- Use 1 c bean sprouts
- You need 1 c mushrooms, quartered
- Prepare 1/4 c scallions, chopped
Steps to make Chicken Zucchini So Low Mein:
- Sauce: in small bowl, combine soy sauce, sweetener, sesame oil, crushed garlic and 1/4 tsp onion powder. Mix well.
- Spray wok or large skillet with cooking spray and heat over medium-high heat. Add chicken and sprinkle with garlic powder and 1/4 tsp onion powder. Add frozen veggies, sprouts and mushrooms. Cook and stir about 5 min, until chicken no longer pink and veggies are hot and tender.
- Add zucchini noodles and scallions. Cook and stir until hot and slightly tender, about 3 min. Drain excess liquid. Add sauce and stir until evenly coated and mostly absorbed, about 2 min.
The final recipe is paleo, low-carb, keto friendly and absolutely delicious. Zucchini Noodles with Chicken Recipe Video. While it's easy to make this Bake the Chicken: I meal prep herbed baked chicken all the time, then dice and store in the fridge to add to zucchini noodles and salad recipes. Try these Chicken Stuffed Zucchini Enchiladas for a low carb dinner tonight! Thin slices of zucchini replace the tortillas in this chicken enchilada recipe!
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