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Baked vegetables with white sauce.
Baked vegetables with white sauce.

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The ingredients needed to cook Baked vegetables with white sauce.:
  1. Provide White sauce
  2. Provide 200 ml fresh cream
  3. Get 1 tbsp plain flour
  4. You need 2 tbsp butter
  5. Prepare 1 medium Cauliflower
  6. Prepare 2 tsp vegetable oil
  7. Get 2 cup milk
  8. Use 3 pinch salt
  9. Prepare 2 pinch ground black pepper
  10. You need 1 cup cheese
  11. You need vegetables
  12. Get 100 grams french beans, cut in about 1 inch
  13. You need 50 grams carrots, chopped
  14. You need 1 cup corn, boiled
  15. You need 1 tbsp garlic, grated
  16. Provide 2 medium onion, sliced
  17. Provide 100 grams Indian cottage cheese or Paneer
  18. Get 2 capsicums, sliced
  19. Provide 2 tbsp vegetable oil
  20. Get 2 medium patato, boiled and chopped
  21. Get 1 cup elbow macoroni pasta, boiled
  22. You need 1 bunch spinach, chopped
  23. Take 50 grams peas, boiled
  24. Use 2 tbsp tomato ketchup
  25. You need 1 tbsp chilli ketchup
  26. You need salt
  27. Prepare 2 tsp ground black pepper
Instructions to make Baked vegetables with white sauce.:
  1. For preparing the white sauce, cut the cauliflower in small florets, drizzle with vegetable oil and bake at 150° Celsius for 30 minutes or till the edges of the florets start to caramelize.
  2. When the cauliflower florets are baked, then boil them in milk on low heat until tender. Cool the mixture and make a puree in a food processor.
  3. Take a pan, heat butter and when it starts to melt then add the plain flour and stir for a minute on low heat.
  4. After a minute of stirring the butter- flour mixture, pour in the cauliflower-milk puree. Add fresh cream and stir for a minute and turn off the heat.
  5. Add salt, pepper and grated cheese and keep aside. The White sauce is ready!!!
  6. For making the vegetable, pour oil in a pan, add the grated garlic and sliced onion. Stir for a moment.
  7. Now add the beans and carrots and a pinch of salt for sweating the veggies. Put the lid on cook on low heat for 3-4 minutes.
  8. Now add all the veggies except the ketchup,salt,pepper. Stir the veggies and cook on low heat till they start to sweat. Cook with the lid on.
  9. After the veggies seem half cooked, add the ketchups, salt to taste and pepper. Turn off heat.
  10. Add the white sauce to the veggies gently. Put the mixture in a baking tray and bake at 180° Celsius for 30-35 minutes.
  11. Viola!!! Your dish is ready!!! Enjoy!!

Unique, healthy, yum, cheesy and delicious worth trying! Had loads of veggies in fridge and I wanted to make something healthy so made Baked Vegetables in White Sauce and Cheese. Vegetables soaked in a basic white Italian sauce and baked in the oven. Pour the vegetable white sauce mixture into a baking dish. Pour Olive Oil over the dish and mix well.

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