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The ingredients needed to prepare Sweet Potato Applesauce Muffins:
- Take wet ingredients
- Provide 1 1/2 cup leftover mashed sweet potatoes (made with butter and milk and cinnamon)
- Get 1/2 cup plus 2 Tblsp unsweetened applesauce
- You need 1/4 cup sour milk (milk plus a little vinegar and let set)
- Use 1 egg
- You need 1/2 cup sugar
- You need spices
- Use 1/2 tsp each cinnamon, nutmeg, allspice
- You need 1/4 tsp ground clove
- Provide dry ingredients
- Get 1 1/4 cup flour
- Prepare 3/4 tsp baking soda
- Provide 1/2 tsp baking powder
- Provide 1/2 tsp salt
Instructions to make Sweet Potato Applesauce Muffins:
- Prepare sour milk– fill 1/4 cup almost all the way with milk, then top off with vinegar. Set aside.
- Put all wet ingredients and spices into a large mixing bowl and mix well with a fork.
- Add all dry ingredients to mixing bowl and mix well with fork.
- Spoon 2 tablespoons of mixture into muffin tins lined with cupcake papers.
- Bake in pre-heated oven at 350° for 45-59 min. or until knife inserted into center of muffin comes out clean.
Definitely not low-carb, but I'm not sure I could resist trying one of these Two-ingredient sweet potato applesauce muffins They are kid-friendly and nutritious - great for breakfast or school lunchbox. These sweet potato muffins are similar in flavor to pumpkin muffins, but made with fresh sweet potatoes. They are SO moist, delicious, and packed with nutrients. Because of the natural sweetness of the potatoes, you don't need a ton of sugar to make these muffins flavorful.
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