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Mashed Sweet Potatoes- For Bentos Too
Mashed Sweet Potatoes- For Bentos Too

Before you jump to Mashed Sweet Potatoes- For Bentos Too recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got insight from reading it, now let’s go back to mashed sweet potatoes- for bentos too recipe. To cook mashed sweet potatoes- for bentos too you need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mashed Sweet Potatoes- For Bentos Too:
  1. Prepare 200 grams peeled Sweet potato
  2. Prepare 1 small individually-wrapped cheese
  3. Take 2 to 3 tablespoons Condensed milk
  4. You need 1 1/2 tbsp or so Milk
  5. Take 1 tbsp Lemon juice
  6. Use 1 dash Salt
  7. Get 1 Sesame seeds
Instructions to make Mashed Sweet Potatoes- For Bentos Too:
  1. Peel the sweet potato (leave a little of the skin on) and cut up roughly. Microwave for 3 minutes at 700 W. Mash while hot.
  2. Add the condensed milk, lemon juice, and milk to the mashed potato and mix. When the mash has cooled down a bit, tear the cheese and add it in. Add a little salt and mix.
  3. Sprinkle with sesame seeds to taste and it's done.
  4. I recommend forming it into balls and putting it in a bento.

For the smoothest, silkiest mashed sweet potatoes, use a food processor or a food mill that is fitted with the smallest grinding disc. Mashing with a potato masher or fork makes for creamy sweet potato mash that still has a little texture. I love skin-on mashed potatoes, but when it comes to sweet potatoes, I find the skin a little tough. In this easy mashed sweet potatoes recipe, the naturally sweet flavor of the potatoes is enhanced with butter, maple syrup, and cinnamon. And when cooked in the microwave, then mashed with tasty ingredients such as butter and cinnamon, they are a real treat.

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