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Can Fast Food Be Healthy?
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The ingredients needed to prepare Marinated chicken#best served for dinner:
- Take chicken
- Get Salt 1 tbps
- Prepare Pepper 1 tbps
- Prepare Ginger 3 tbps
- Prepare Oil
- Get Ketchup
- You need Mayo
- Take Honey
Instructions to make Marinated chicken#best served for dinner:
- Take the pieces of chicken and marinate with Salt pepper, ginger and coat with a little oil to enable the ingredients to Stick
- Put oil in pan, enough for the pieces not to stick on the pan,deep in the marinated chicken and keep turning the pieces until golden brown
- Mix the ketchup,mayo and honey use the mixture to coat the already cooked chicken
- Serve with Ugali or boiled rice #enjoy !
The extra virgin olive oil keeps the chicken extra moist and juicy. Marinated in a Greek marinade, these chicken pieces are then baked and paired with an orzo and Greek salad. Put all of the ingredients except the oil in a small food processor and blitz until very finely chopped. Alternatively, chop up all the herbs and garlic with a knife then stir in the vinegar. Add the oil, stir and season well with salt and pepper.
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