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The ingredients needed to make Vegan raw food subs (or salad):
- Prepare 1 vegan bun
- Provide 1 bunch fresh kale
- You need 1 bunch fresh basil
- You need 1 bunch fresh cilantro
- Prepare 1 tomato
- Use 1/4 cucumber
- Prepare 1/3 sweet pepper
- Use 1/4 cup flax seeds
- Provide 1/4 cup chopped cashews
- Provide 1/4 cup nutritional yeast (for a vegan cheesy taste, optional)
- Provide Dressing
- You need 3 tbsp olive oil
- Provide 1 tbsp vinegar
- Provide 1 pink Himalayan salt
- Use 1 black pepper
- Take 1 minced garlic
Steps to make Vegan raw food subs (or salad):
- Fairly straight forward, start with leaves (kale, basil, cilantro), then other veggies, then nuts and seeds and yeast, then top with dressing
- Turn into a salad by removing the bun!!
Raw vegan food is a plant based whole food that is uncooked and unprocessed. A raw vegan lifestyle is sometimes called a "living food". The raw food diet (aka raw foodism) consists of eating only or mostly raw and unprocessed foods. Raw food diet staples include whole food, plant based fare. Unsurprisingly, raw foodies are often also vegetarian or vegan.
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