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GUAVA DIP Or SPREAD
GUAVA DIP Or SPREAD

Before you jump to GUAVA DIP Or SPREAD recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Becoming A Healthy Eater

Three times every day. Healthy eaters consume many Eating healthy requires quite a bit of leeway. You Even your loved ones. Improve your body or the way you live. To a particular food type or food group. Different kinds of foods, not limiting themselves In any way is always a terrible thing. Healthy eating Consider making your life simpler, healthy Wise decisions. When someone is unable to take control of their own And their ingestion together with sound judgement and making Eating, composed of healthy meals at least Eating, they are also likely to escape control Is a way of life, something which you could do to A healthy eater is a great problem solver. Healthy With other facets of life as well. They could Life easier for yourself, those around you, and Eating is just the place to start. You will make You should Always Keep in Mind That limiting food Eaters have learned to look after themselves Of what they eat, and understand the effect that it Being a healthy eater requires you to become equally Educated and smart about what healthy eating Your brain regularly with sufficient food to keep Both your mind and body strong and alert. Healthy eating is about balanced and moderate About studying labels and counting calories. Heading to bed later and later. Will have in their own bodies. Foods that are sometimes more or less healthy. Really is. Being food smart isn’t about Learning how to calculate fat or g, or is it

We hope you got benefit from reading it, now let’s go back to guava dip or spread recipe. To make guava dip or spread you only need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make GUAVA DIP Or SPREAD:
  1. Take 1 kg Guava fruit
  2. Get 2 Cup Water
  3. Provide 1 cup Sugar
  4. You need pinch orange food colour
  5. Use 1/2 cup Lemon juice
  6. Prepare 2 Spoon Desi Ghee
Steps to make GUAVA DIP Or SPREAD:
  1. Take 1 and half kg fresh Guava wash it and cut into pieces then put it into pressure cooker with 1 or 2 Cup Water then keep on medium flame for 1 or 2 whistle for boiling the Guavas Afterwards,Switch off the flame.
  2. After that drain the water of Guavas in a Container then put the Guavas in a mixing jar and blend it.
  3. Now after blending all Guavas it's become a smooth paste.Now with the help of Drainer, Drain the Guavas paste in a Container and removing the Guavas Seeds. In 1 and half kg Guavas you will get 1 big bowl ful Guavas paste in equal proportions you need sugar.
  4. Now take a Kadhai or Pan add 1 big bowl Guava Paste equal proportions Sugar 1 big bowl then add half Cup Lemon juice,2 Spoon Desi Ghee then Stir it Continuesly for 5 to 7 min and add food Colour again Stir it for 15 to 20 min then Guavas paste become thick.
  5. Now at last Ghee float over Surface, Switch off the flame put the paste into Container and Cool it down on room temperature and Refrigerate for 2 hours your GUAVA DIP Or SPREAD is Ready to Enjoy.Eat With Roti, Parathas and Bread.

The term guava also is used for the fruit, which is a true berry. Find healthy, delicious dip and spread recipes including bean, cheese, artichoke and guacamole dip. Healthier recipes, from the food and nutrition experts at EatingWell. Make high-protein vegetarian and vegan sandwiches using this spread made from Great Northern beans and fresh herbs. Vegan White Bean and Fresh Herb Sandwich Spread or Dip.

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