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The ingredients needed to prepare Lentil Bolognese: (Vegan 🌱):
- Take 1 cup lentils (red or tri-colored) soak in water about 10-20 minutes then rinsed
- Use 1 lb favorite gluten-free-pasta
- You need 1 tsp oregano
- Take 3 garlic cloves minced
- Use 1 small onion, diced
- You need 1 cup white mushrooms, diced
- Provide 1/2 tsp red chilli flakes
- Use 24 oz favorite pasta-sauce
- Prepare 1 cup diced fresh tomatoes
- Use 3/4 cup water
- Take to taste salt and pepper
Instructions to make Lentil Bolognese: (Vegan 🌱):
- Cook the pasta according to your packet instructions drain & washed with cold water and then keep aside.
- In a large-skillet, add the garlic, onion, oregano, mushrooms, red-pepper, pepper and salt, combined with 1 Tbsp olive-oil, also saute about 3-5 minutes till the mushrooms and onion are tender.
- Then add the sauce, diced tomatoes, water and lentils and stir to blend. Simmer mixture about 15-18minutes or till lentils are cooked, stirring occasionally. - Serve lentil bolognese over pasta, sprinkle with extra red chilli flakes and Enjoy !
Serve the bolognese over the pasta, or, for a lighter option, use zucchini noodles or spaghetti squash. This post may contain affiliate links or sponsored content. That means if you click on my link and buy something, I will earn a small commission from This hearty and flavorful whole foods plant-based vegan lentil bolognese is the best way to satisfy any pasta craving. Healthy vegan Lentil Bolognese with mushrooms and vegetables. This vegan lentil bolognese with mushrooms is far from traditional and includes a lot of vegetables.
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