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The ingredients needed to prepare Healthy and easy soya nuggets recipe:
- Take soya 1/2 cup (whole)
- Use 1 tbsp red chilli powder
- Get salt
- Prepare 2-3 tbsp cornflour
- Prepare 1 medium sized onion finely chopped
- Take 1 medium sized tomato finely chopped
- Provide 1 tbsp ginger-garlic pasta
- Provide 4 tbsp tomato sauce
- Provide 2 tbsp oil
- You need 2 tbsp soya sauce
- You need 1 tbsp green chilli sauce
Instructions to make Healthy and easy soya nuggets recipe:
- Cook the soya nuggets in salted hot water till they are soft.
- Drain the water by squeezing them.
- Dry them slightly with tissue paper.
- Mix together the nuggets, 1 tbsp salt, 1 tbsp ginger-garlic pasta 1tbsp red chilli powder and 1tbsp corn flour
- Deep fry the soya nuggets in oil till they are golden brown, drain the excess oil with tissues.
- In a frying pan add the oil add the chopped onion and chopped tomato and sauted them.
- In a bowl mix soyasauce, tomato sauce, chilli sauce with cornflower and little water and mix well.
- Then add sauce mixture to the pan over the onion and tomato sauce and allow it to cook for a few minutes
- Then add the fried soya nuggets and mix well and garish with green chillis.
Chilli Soya Nuggets Recipe, Learn how to make Chilli Soya Nuggets (absolutely delicious recipe of Chilli Soya Nuggets ingredients and cooking method) About Chilli Soya Nuggets Recipe: A flavorful, chinese delicacy, chillli soya nuggets is the spruced up way to eat healthy. Soya chunks are a healthy food for adults as well as kids. Soya chunks are very good for people who are suffering from diabetes, heart problems, high blood pressure etc. You can prepare a lot of recipes with soya chunks / soya nuggets, it is also fun and easy to cook. Soya pakora recipe - Soya chunks, soya nuggets or meal maker are the different names to textured vegetable protein.
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