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Can Fast Food Be Healthy?
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We hope you got insight from reading it, now let’s go back to farmers fritata paleo, gluten free, whole30, keto* recipe. To cook farmers fritata paleo, gluten free, whole30, keto* you need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Farmers Fritata Paleo, Gluten Free, Whole30, Keto*:
- Get 7 eggs
- Use 1 lb nitrate free pork sausage
- Use 1 cup almond milk
- Get 1 pint Baby Bella Mushroom
- You need 1 med Roma tomato
- Prepare 1 small onion chopped
- Use 3 cups organic baby spinach
- You need 3 tbs e.l.o.o
- Prepare to taste seasoning
- You need 1 tsp xantham gum
- Provide 2 cups almond milk
- You need 1 tsp ground sage
- Use 1 tsp pepper
- Use 1 tsp Himalayan pink salt
Steps to make Farmers Fritata Paleo, Gluten Free, Whole30, Keto*:
- Cook sausage and separate 1/2 sausage for fritata. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata.
- In large cast iron pan pour e.l.o.o, turn onto med high and sautee all veggies, till almost done then add spinach. Cook together till wilted. While cooking veggies mix eggs and almond milk in med bowl add seasonings to taste. Pour egg mixture over top spinach and sausage mix. Slice roma tomato thinly and arrange on top. Bake for 25 minutes at 350°
- Serve with Sasuage gravy.
- For a keto kick, add 2 tbs extra light olive oil or MCT to the egg mixture.
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