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Mini Quiche - ackee - spinach - bacon etc
Mini Quiche - ackee - spinach - bacon etc

Before you jump to Mini Quiche - ackee - spinach - bacon etc recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to mini quiche - ackee - spinach - bacon etc recipe. You can cook mini quiche - ackee - spinach - bacon etc using 11 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Mini Quiche - ackee - spinach - bacon etc:
  1. Take 1 can evaporated milk
  2. You need 1 dozen eggs
  3. Get 1 packages bacon
  4. Get 2 can ackee or spinach
  5. Get 2 packages pie crust mix
  6. Get 1 packages mixed shredded pepperjack mozzerella chedder
  7. Take 1 salt
  8. Provide 1 black pepper
  9. Take 1 scallions
  10. Provide 1 tomatos
  11. Prepare 1 scotch bonnet or habanero pepper
Steps to make Mini Quiche - ackee - spinach - bacon etc:
  1. preheat oven to 375°F
  2. mix pie crust as directed. roll out on floured surface. use a glass or cookie cutter to cut out circles and press into bottom and sides of greased cupcake pan. cover with saran wrap and set aside in refrigerator
  3. Sautee tomatos scallions and finely chopped scotch pepper in butter until soft
  4. drain and add can Ackee or Spinach
  5. add salt and pepper to taste
  6. brown bacon until crispy…. chop into small pieces. set aside.
  7. In large bowl beat eggs and add evaporated milk until combined
  8. spoon Ackee or Spinach mixture into bottom of unbaked pie crust shells
  9. pour egg/milk mixture into the pie crust shells. be careful not to overfill.
  10. add shredded cheese to top of each cup
  11. add crispy cooked bacon to top of each cup
  12. bake for 25 mins or until golden… stick a knife in centre of cup. If it comes out clean then cups are properly baked.
  13. Subtitutions : fillings can be anything. sausage, ham, ackee, spinach, texmex (jalapeños, onions, green peppers,cooked seasoned ground beef), mushrooms, cooked seasoned chicken…etc
  14. Subtitutions : crust can be pillsbury crescent rolls, biscuit mix, or even regular sliced bread pressed into cupcake cup.
  15. great for bbqs, picnics, entertaining, and for using up leftovers. And can be made in advance for quick and easy breakfast/lunch for kids.

These Spinach and Bacon Mini Quiches are a great way to help our kids get more leafy greens in their diet. I too have green averse kids. So when I find a way to make a green food appetizing, I share it with you. Perhaps you are thinking that a few quiches are not going to provide all the "green" nutrition. Bacon-wrapped, single portion, crustless quiches can be served for breakfast, lunch, appetizers, dinner or snacks.

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