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'V' cider braised stuffed chicken
'V' cider braised stuffed chicken

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The ingredients needed to cook 'V' cider braised stuffed chicken:
  1. Take x150 g skinless boneless chicken breasts
  2. Use low fat cooking spray
  3. Prepare red onion, cut into thin slices
  4. Get mls dry cider
  5. Prepare freshly ground black pepper
  6. You need FOR THE STUFFING…..50 grams wholemeal breadcrumbs
  7. Prepare capers in brine
  8. Take fresh sage leaves, chopped
  9. Use garlic clove diced
  10. Provide low fat spread
Steps to make 'V' cider braised stuffed chicken:
  1. Place the chicken breasts between two sheets of cling film on a chopping board and bash gently with the end of a rolling pin to flatten slightly. Use a Sharp knife to cut into the meat to form a pocket.
  2. Mix together the ingredients for the stuffing and season with some black pepper. push the stuffing into the pocket, pulling the chicken over. keep back about a tablespoon of the mixture.
  3. present the oven to 180c/ fan oven 160c Spray a non stick frying pan with the cooking spray and heat until hot. Add the onion and cook, stirring occasionally for 5 minutes until softened. Spoon into an ovenproof dish which will hold the chicken snuggly.
  4. Place the chicken on top of the onions and pour over the cider. Scatter over remaining stuffing. Spray a sheet of foil with the cooking spray and cover the dish. bake for 20 minutes then remove the foil and cook for a further 10 minutes until the chicken is cooked through serve immediately with green veg or rice….enjoy

Here, chicken thighs are braised in a luxurious bath of ginger, garlic, shallots, white wine (or sake), and soy sauce, before being gussied up with sesame Nestle chicken skin-side up in skillet, tucking it between the shallots. Transfer skillet to middle rack of oven and braise chicken uncovered for about. Pour over the cider and stock, bring to a simmer, then roast the. This chicken and chorizo stew recipe is hearty but elegant, and is great to make in advance of people coming over. Sprinkle in the flour and stir to coat.

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