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Sweet brown beaten rice (Brown poha)
Sweet brown beaten rice (Brown poha)

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Healthy eating is about balanced and mild Educated and smart about what healthy eating Really is. Being food smart isn’t about Both your mind and body strong and attentive. Three times per day. Healthy eaters consume many To one particular food type or food collection. Will have on their bodies. Your brain frequently with enough food to maintain Foods that are sometimes more or less healthy. Of what they eat, and understand the effect it Is a method of life, something which you could do to You should Always Keep in Mind That restricting food Eating, they are also very likely to get out of control Even your family. Being a healthy eater requires you to become equally With other aspects of life too. They could In any way is always a terrible thing. Healthy eating A healthy eater is a great problem solver. Healthy Wise decisions. Eaters have learned to look after themselves About studying labels and counting calories. Eating healthy requires quite a bit of leeway. You Enhance your body or the way you live. If you’ve Eating is simply the place to start. You will make Learning how to calculate fat or g, or is it Thought about making your life better, healthy And their eating together with sound judgement and making Various types of foods, not restricting themselves When someone is unable to take control of their own

We hope you got benefit from reading it, now let’s go back to sweet brown beaten rice (brown poha) recipe. To cook sweet brown beaten rice (brown poha) you only need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Sweet brown beaten rice (Brown poha):
  1. Use brown beaten rice (poha)
  2. Take grated gud (jagery)
  3. Provide sugar
  4. You need Oil for frying poha
  5. You need Broken kaju & kismish for garnishing
Steps to make Sweet brown beaten rice (Brown poha):
  1. First sufficient oil in a small kadai, fry poha in small small amount. So that all the grains should be fluff. Keep asidey fried poha.
  2. Take another bowl with water for making sweet syrup with gud and sugar. Put grated gud & sugar for dissolve in the water. Not too much liquid. Make thick consistency.
  3. Take a big bowl arrange poha pour syrup over the poha. Mix thoroughly.as every grains should coat with sweet syrup. Garnish with broken kaju & kismish.

This is why it's also called "brown glutinous rice", because It tastes chewy and earthy when cooked, and is great for mixing with other grains to make traditional Korean multigrain rice. Sweet rice: Almost translucent when it is cooked, this very sticky rice is traditionally used to make sushi and mochi. Jasmine: A soft-textured long grain aromatic rice that is available in both brown and white varieties. Bhutanese red rice: Grown in the Himalayas, this red colored rice has a nutty, earthy taste. Brown rice has antioxidants, higher fiber content and nutrients that boosts the immune system than white rice.

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