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Before you jump to Beatroot and carrot soup recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
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We hope you got insight from reading it, now let’s go back to beatroot and carrot soup recipe. You can have beatroot and carrot soup using 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Beatroot and carrot soup:
- Take 100 gm carrot
- Use 100 gm beatroot
- You need 3 vegetable stock cubes
- You need 1/4 tsp freshly crushed Black pepper
- Provide to taste Salt
- Prepare 1 Lime juice
- Get 1 onion finely chopped
- Use 1-2cloves garlic
- Prepare 1Small ginger
- Prepare 1 tsp olive oil
Steps to make Beatroot and carrot soup:
- Put a pressure cooker on gas. Pour 1tsp of oil. Once oil heated up put the onions, ginger and garlic onto it. Add the carrot and beat root chopped into it add the stock into it. Crushed pepper and salt for taste.
- 2 cups of vegetables stock or you can use chicken stock (optional). Pressure Cook it for 8 minutes.
- Put you hand blender into the cooker blend it all into a fine paste. All some lime juice or cream. Serve it hot.
Finally it's blended and strained and brought to boil. Straining is necessary for babies who have just started weaning. Beetroots are an excellent source of folic acid and an excellent source of fiber, manganese and potassium. Carrots are particularly good source of beta-carotene, fiber A vibrant and bright soup with rich creamy texture and a hint of spice from whole cinnamon and freshly ground black pepper. Butternut pumpkin soup favourite. salt and pepper.
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