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Before you jump to Summertime Couscous Salad recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
People may either choose to consume a healthy diet or an unhealthy one. Time and availability of healthy choices are no longer problems for someone who’s attempting to eat better and healthier foods. It is possible for people to make healthy food choices even though they only have a short time to prepare their meals. The first thing to realize is that it is often that healthy choices do not always mean a demand for two-hour meals. A person could choose healthy foods that are quick and easy to prepare in your home or to pick out of a takeout place. Cities frequently offer restaurant guides in their phone books that display full-page menus indicating what a specific restaurant or drive-thru offers. At places like McDonald’s and Hardee’s, it is possible to find customers who are concerned about their carbohydrate consumption. It has prompted the restaurants to provide other options in their hamburger choices. Hamburgers can be ordered without the bun, for example, and fruit and yogurt are included on the menu together with fresh salads. Many restaurants offer salad options either as side orders or as complete meals. Many times, a salad of fresh vegetables with chopped ham, roast beef or chicken is more appealing than regular menu items. Salads are particularly appealing in the summertime because they are milder on the digestive system. If home preparation of food is favored, the alternatives for healthy choices grow. Seeing a local grocery store or supermarket emphasizes the number of healthy choices that can be found. Fresh fruits and vegetables are more varied than ever before due to improvements in transport and preservation methods. All types of cuisine can be ready quickly because of the options of fresh goods instead of frozen foods. There are many choices among frozen foods also. The demand for healthy frozen dishes and other foods has increased alongside demands for more variety in frozen food offerings. Any frozen food aisle at almost any supermarket will show as many healthy food alternatives and bad choices. The choice is left up to the person. Restaurants that contain foods in season cultivated by local farmers provide very healthy and affordable choices. Some of these kinds of restaurants will produce their own recipes for healthy food options. This gives the consumer with a completely new choice and motivates them to go to the restaurant .
We hope you got benefit from reading it, now let’s go back to summertime couscous salad recipe. To make summertime couscous salad you only need 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Summertime Couscous Salad:
- Prepare 2 1/4 cup chicken broth or water
- Use 1 cup large couscous
- Take 1/2 tsp olive oil
- Get 1/2 tsp salt
- Use 1 can chick peas (drained)
- Provide 3/4 cup diced green bell pepper
- Get 3/4 cup diced red bell pepper
- Get 1/4 cup red onion chopped
- Prepare 3 green onions chopped
- Prepare 1/2 cup cilantro chopped
- You need 1/2 tsp hot pepper flakes
- Take 1 Dressing
- You need 1 tsp honey
- Use 3 tsp olive oil
- Prepare 1 Juice of one large lemon
- Get 1 salt and pepper to taste
Steps to make Summertime Couscous Salad:
- Bring broth or water to a boil. Add couscous, olive oil and a dash of salt. Simmer 10-12 minutes. Turn off the heat when almost all the broth is gone. Cover with lid. Couscous will absorb all broth.
- Combine cooked couscous, chick peas, peppers, onion, green onions, cilantro and hot pepper flakes.
- Whisk together honey, olive oil, lemon and salt and pepper to taste combine with couscous mixture. Enjoy!
This summer couscous salad would make a great side dish to grilled fish or chicken, or you could easily add some garbanzo beans to Summer Couscous Salad. Add tomatoes, olives, basil and half of the arugula, and combine. Place salad on top of the remaining arugula. Summertime is the perfect time to bring out all the cold salad recipes. Add uncooked couscous slowly and stir constantly with a fork Cover pot with a tight fitting lid and remove from heat and let stand.
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