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Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to flourless healthy oatmeal cookies recipe. To make flourless healthy oatmeal cookies you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Flourless Healthy Oatmeal Cookies:
- Take Dry Ingredients
- Use 1 cup regular uncooked rolled oats
- You need 1/4 cup dried cranberries/ black raisins/ golden raisins
- Use 1/2 cup crushed or chopped cashew nuts/ almond nuts/ walnuts
- Prepare Wet Ingredients
- You need 1 egg
- You need 150 g or 1/2 cup cashew butter/ almond butter/ walnuts butter (please see below for DIY)
- Use 1 teaspoon baking powder or 1/4 teaspoon baking soda
- Prepare 3 tablespoon maltose or unsweetened applesauce
- Use 1 teaspoon flavoring powder or extract (e.g. cacao, strawberry)
- Prepare 1 teaspoon vanilla extract (optional)
- You need 1 teaspoon cinnamon (optional)
- Use 1/4 teaspoon salt (optional)
Instructions to make Flourless Healthy Oatmeal Cookies:
- Crush the nuts - · Put the nuts into a zip lock bag and crush it to small pieces with a pounder.
- DIY butter (Optional) - · Blend nuts to paste form. - - Tips: If your food processor is not powerful enough, blend for 5-10 seconds and stop for 10-20 seconds. Repeat this cycle until the job is done. This is to prevent food processor from overheating.
- Plump the raisins (Optional but recommended) - · Pour boiling water enough to cover the raisins. Soak for 10 minutes and let it cool. Do not drain the water. - - Tips: Use a smaller container so that lesser water is used. This means the raisins can retain more of their sweetness and the dough used later will be thicker.
- Bake - 1. Set oven to 176 degrees Celsius. - 2. Whisk the egg in a bowl. - 3. Add the remaining wet ingredients and stir well. The mixture will thicken as you stir.
- Bake - 4. Add dry ingredients and mix thoroughly.
- Bake - 5. Divide the dough evenly using a spoon or ice cream scoop onto a baking sheet. Press gently on each ball since the cookies will not rise much in the oven. - - Tips: Use two spoons so that it is easier to shape up the ball.
- Bake - 6. Bake for 8-10 minutes and then allow them to cool. They will harden and become chewy as they cool. - - Cookie flavor: - Original: milk + walnuts + black raisins - Brown: cacao + cashew nuts + cranberries - Red velvet: beetroot dye & vanilla + almond nuts + golden raisins - Yellow: tangerine & vanilla + berries
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