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Getting A Healthy Eater
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The ingredients needed to make Stuffed Cabbage Leaf:
- Get 1 cup mashed potatoes
- Get 1 cup diced tomatoes
- Provide 4 of Cabbage
- Prepare 1/2 cup grated cauliflower florets
- Prepare 1/2 cup beans (cut into very small size)
- Prepare 4 small cloves
- You need 1 1/2 tbsp mustard oil
- Prepare 4 tbsp vegetable oil
- Use 1 1/2 tsp Cumin powder
- Prepare 1 1/2 tsp Corainder powder
- Prepare 1 tsp turmeric powder
- Take 1 1/2 tsp red chilli powder
- You need salt
Instructions to make Stuffed Cabbage Leaf:
- Heat mustard oil in the pan on low heat & then add grated cauliflower to it with beans.Sauté it till brown.
- Then add tomatoes & mashed potatoes to it & properly mix them for 30 seconds.
- Sprinkle the cumin powder,corainder powder,turmeric powder,chilli powder & salt over the mixture.Mix them thoroughly on low heat for 2-3 minutes.
- Bring the cooked/boiled cabbage leaf.Put the prepared mixture at the centre of the leaf & fold it to form a triangular shape.Insert a clove in the middle intersection of the cabbage leaf's fold so that they wouldn't open later i.e to prevent the stuffings from coming out.
- Repeat the 4th step for other 3 cabbage leaves as well.
- Heat 1 tablespoon vegetable oil in a pan on low heat.Place the stuffed cabbage leaf on it for 3-4 minutes & then flip it over so that the other side may be cooked light-brown(in oil) as well.
- Repeat the 6th step for the other 3 stuffed cabbage leafs.Serve them hot with Tomato Ketchup/Chilli Sauce.
Slow-cooked cabbage leaves stuffed with a tasty rice mixture make a hearty veggie main, or an unusual side dish, from BBC Good Food. Stuffed cabbage is not only filling, but it's also simple to prepare. Martha Stewart's hearty stuffed Our hearty stuffed cabbage recipe calls for meat, veggies, and more. Learn how to make Stuffed Cabbage Leaves. A cabbage roll is a dish consisting of cooked cabbage leaves wrapped around a variety of fillings.
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