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The ingredients needed to cook Roasted Cauliflower Mash:
- Get 1 bag Frozen Cauliflower
- Use 2 clove Garlic
- Use 2 sprays Olive oil spray
- Get 1 tbsp Butter
- You need 1/2 cup Nonfat Greek yogurt
- Prepare 1 To taste Salt & Pepper
- Use 1 tsp Horseradish
Steps to make Roasted Cauliflower Mash:
- Set oven to 375°F - Put cauliflower and garlic on a banking pan and spray with olive oil spray add salt and pepper to taste. Cook for 30 minutes.
- Place cauliflower and garlic in food processor with butter, yogurt and horseradish and process until smooth.
This roasted mashed cauliflower recipe is an easy, low-carb keto alternative to mashed potatoes. The cauliflower is roasted with garlic and an a delicious assortment of herbs and spices then puréed into. This roasted cauliflower mash is ultra creamy, buttery, garlicky, herby, and all round irresistible - not to mention it's a brilliant way to get some extra protein into your meal! Home » Fresh and Healthy » Mashed Cauliflower with Roasted Garlic. The roasted garlic mellows and sweetens in the oven, giving the cauliflower mash, incredible yet subtle flavor.
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