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We hope you got insight from reading it, now let’s go back to cauliflower mashed shepherd's pie recipe. To make cauliflower mashed shepherd's pie you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Cauliflower mashed shepherd's pie:
- Get grass fed beef
- Use cauliflower
- Use carrots chopped
- Use onion, chopped
- Use frozen peas
- Provide mushroom
- Provide celery
- Get mozzarella cheese
- Prepare grated parmesan cheese
- You need beef broth
- Take tomato paste
- Use worcestershire sauce
Instructions to make Cauliflower mashed shepherd's pie:
- Prepare mashed cauliflower
- Brown meat
- Sauteed veggies
- Add meat and veggies together add broth and paste simmer
- Layer meat mixture in pan and mashed cauliflower on top sprinkle cheese and bake at 350 until bubbling and cheese has a nice crisp to it.
By using cauliflower instead of potatoes, you get all the comforting goodness of a Shepherd's Pie, but in low carb casserole instead. Mashed potatoes, which normally adorn Shepherd's Pie , are high in carbs so we replaced the potatoes with cauliflower for a low-carb swap everyone will love. Return to pot and mash cauliflower with a potato masher until smooth and no large chunks remain. This recipe for shepherd's pie is flat-belly-friendly because it uses mashed cauliflower instead of mashed potatoes as the top layer. You can also make these in individual ramekins or small bowls.
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