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Before you jump to Brad's elk bourguignon w/ mashed cauliflower and parsnips recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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The ingredients needed to cook Brad's elk bourguignon w/ mashed cauliflower and parsnips:
- Get For the elk
- Prepare 4 lb elk roast
- You need 6 slices bacon
- Get 1 LG sweet onion
- Get 4 cloves minced garlic
- You need 12 large basil leaves, chopped
- Get Around 10 cups beef stock
- Get 1 bottle good red wine, I use Cabernet Sauvignon
- Get 2 cups flour seasoned heavy w/ garlic salt, white pepper
- You need Also seasoned w/ onion powder, steak seasoning, & smoked paprika
- Get For the mash
- Use 3 LG parsnips, peeled and cubed
- Use 1 small head cauliflower, chopped
- Prepare 1/4 cup milk
- You need 2 tbs butter
- Prepare to taste Sea salt and black pepper
- Prepare 2 cloves garlic, minced
- Provide Other ingredients
- Get 1 loaf sourdough french baguette
- You need Creme fraiche
- You need Grated gruyere cheese
Instructions to make Brad's elk bourguignon w/ mashed cauliflower and parsnips:
- Chop bacon and fry off in a LG frying pan. Remove to a LG dutch oven.
- Meanwhile, cut elk roast into 1 inch cubes. Remove all silver skin, fat, or tendon.
- Mix flour and seasonings in a LG bowl.
- Fry onion and garlic in the bacon grease until sweated and translucent. Do not brown.
- Add the onion, garlic, basil, beef stock, and wine to the Dutch oven and bring to a boil.
- Add oil to the bacon fat. Roll elk in flour. Knock off excess flour and fry in batches. Add to dutch oven when done. In between batches remove flour from pan and add a little oil.
- Simmer the mixture for 1 1/2 to 2 hours uncovered. Stir often. This should reduce and thicken up nicely.
- Meanwhile add parsnips and cauliflower to a saucepot. Just cover with water. Bring to a simmer and cook until just tender. Drain water. Add rest of parsnip ingredients and mash until smooth, but slightly chunky.
- When sauce thickens and elk is tender, slice baguette on a bias. Butter and slightly toast. Spread creme fraiche over baguette. Sprinkle with cheese. Cover with elk and sauce. Serve parsnips on the side. Serve immediately. Enjoy.
This roasted cauliflower & parsnip mash is a flavorful and simple seasonal side dish. Heat milk in a large pot over medium heat until warmed and just under a boil. It's really freakin' good, but it's also fairly flat. It lacks the starchiness of mashed potatoes, it lacks the heft! In playing with alternative options I have found that parsnips and roasted garlic are the magic combination to take cauliflower mash to another level.
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