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Becoming A Healthy Eater
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We hope you got benefit from reading it, now let’s go back to mashed cauliflower recipe. To make mashed cauliflower you only need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Mashed Cauliflower:
- Take 1 head Cauliflower *cut into florets
- Take 2 cloves Garlic
- Prepare 1 teaspoon Salt for cooking Cauliflower
- Prepare 20-30 g Butter
- Take Salt & Freshly Ground Pepper
- Get 1/2 cup grated Parmesan OR Cheese of your choice
Steps to make Mashed Cauliflower:
- Cook Cauliflower and Garlic in boiling salted water in a large saucepan until tender.
- Drain very well, and return to the saucepan. Add Butter, mash, season with Salt & Pepper as required. Add grated Parmesan OR Cheese of your choice, and use a spoon or spatula to mix until smooth. - *Note: Do not use a whisk or mixer to mix in the Parmesan. - You will have a hard to time to clean it.
For the full Mashed Cauliflower Recipe with ingredient amounts and instructions, please visit our recipe page on Inspired Taste. Mashed cauliflower is a godsend to all my carb lovers who are on a low-carb diet. To make the cauliflower creamy you will need a creamy component. Mashed Cauliflower is essentially a creamy cauliflower puree that makes a delicious low-carb or keto alternative to mashed potatoes. Mashed cauliflower makes a healthy and satisfying alternative to mashed potatoes.
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