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Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce
Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce

Before you jump to Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got benefit from reading it, now let’s go back to grilled salmon with sautéed mushrooms mixed bell peppers, and greens salad used bbq sauce recipe. To cook grilled salmon with sautéed mushrooms mixed bell peppers, and greens salad used bbq sauce you need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce:
  1. Provide Greens salad as your choice
  2. Provide Salmon (I used frozen salmon from Costco it comes in package. So I used only 1 package because this lunch only for myself. And of course I have to defrost first before cook it)
  3. Provide 2 big mushrooms cut long wide. (optional)
  4. You need Bell Peppers
  5. Get BBQ sauce
  6. Take to taste Salt
  7. Provide to taste Pepper
  8. Use Lemon juice
  9. Get Chili flake (optional)
  10. Provide 1 tsp cornstarch
  11. Prepare Water
  12. Prepare Oil
  13. You need Mushrooms powder (optional) you can use chicken powder if you want
Steps to make Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce:
  1. First, marinate salmon with salt, pepper, a bit oil and dash of mushrooms powder. Marinated for at least 10-15 minutes.
  2. For the salad: Put the greens salad into a bowl. Now make the dressing by adding 1tbsp of BBQ sauce, add lemon juice, salt and pepper to taste. Then pour into the salad toss and coat. Set aside.
  3. Heat up the non-stick pan, sprays with cooking spray or brush it with little oil and grilled the salmon.
  4. While the salmon is grilling, heat up another pan sauteed the mushrooms and bell paper, splash with a little water to avoid burn. Adding the BBQ sauce, salt, pepper, and mushrooms powder. Add little bit water and cook through but not mushy. Add chili flake then mixed well.
  5. In the small bowl combine the cornstarch and water, stir well and pour into the sauté mushrooms. Mixed well, taste it and turn off the heat.
  6. You have to check on your salmon frequency while you sautéed the mushrooms and bell peppers. Flipped it over and continued cook the salmon until it done.
  7. To assembly: adding the salad on the plate, add salmon, and lastly top with sautéed mushrooms and bell pepper. - And here you go, your food is ready to serve. Enjoy❤️

First, marinate salmon with salt, pepper, a bit oil and dash of mushrooms powder. For the salad: Put the greens salad into a bowl. Here is how you cook that. Ingredients of Grilled Salmon with Sautéed Mushrooms mixed Bell Peppers, and Greens Salad used BBQ Sauce. Prepare of Greens salad as your choice.

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