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Lentil and Vegetable Soup
Lentil and Vegetable Soup

Before you jump to Lentil and Vegetable Soup recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Can Fast Food Be Healthy?

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We hope you got insight from reading it, now let’s go back to lentil and vegetable soup recipe. You can cook lentil and vegetable soup using 19 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Lentil and Vegetable Soup:
  1. Get red lentils(split masoor dal)
  2. Take yellow lentils(split moong dal)
  3. Use small carrot cubed
  4. Provide small potato cubed
  5. Provide clarified butter
  6. Take onion finely chopped
  7. Take finely chopped spring onions
  8. Take minced garlic
  9. You need ginger paste
  10. Use black pepper powder
  11. Prepare tomato chopped
  12. Prepare tomato puree
  13. Provide cumin seeds
  14. Provide bay leaves
  15. You need garam masala
  16. Take chopped capsicum
  17. You need coriander chopped
  18. Use salt
  19. Get sugar
Steps to make Lentil and Vegetable Soup:
  1. Heat clarified butter in a pressure cooker.Sprinkle cumin seeds and minced garlic.When they sizzle,add chopped onion and toss lightly.Add carrot, potato,red and yellow lentils,tomato and tomato puree, spring onion,ginger paste and salt.Toss all and add water.Pressure cook 3-4 whistles.
  2. Open lid after pressure releases.Cool and blend well in a blender and strain to discard any residue.Add water or vegetable stock to liquify the soup to desired consistency.Pour soup in a wok and boil.Add chopped capsicum, chopped spring onion,black pepper powder,garam masala,pinch of sugar and boil.
  3. Serve a bowl of healthy piping hot lentil soup garnished with chopped coriander and fried or toasted croutons.

Our family practically lives on it in the winter and I usually double the recipe. Lentil soup is a culinary wonder. It's creamy without any dairy, satisfying and protein-packed without any meat, and easy to make from a handful of kitchen staples. Set aside to drain while you cook the vegetables. Find more soup recipes on BBC Good Food.

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